RecruitPKB: Learn to Quiet the Don’ts
One of the best ways to retrain your mind on the golf course is to always think about what you want to "do" and never about what you "don't" want to do. This may seem like such a simple concept but if you start to pay close attention you would be amazed at how many times you think in the "don't" sense instead of the "do". How many times do you tell yourself "don't leave this putt short"? Then you proceed to either leave it short or knock it 5ft by the hole. Or you tell yourself, "don't hit in the hazard". Then you proceed to either hit in the hazard or you hook/block a shot to avoid it. According to Bob Rotella, "the brain doesn't understand don't". When you tell your brain not to do something you are actually putting a more visual focus on that [...]