Learn From Our Experts
RecruitPKB: Excellence not Perfection
"Perfection is motivated by fear. Excellence is motivated by love." One thing I've noticed in the 14 years of consulting, evaluating, and watching female golfers, is their tendency to seek perfection and overachievement in the game of golf. The girls have a mentality that creates fear because they are motivated by perfection. That if it's not perfect then it's not good enough and the [...]
RecruitPKB: Taking Time Off From Golf
I wanted to share a conversation I had with a young lady on Instagram. Her: What are your thoughts on taking a break from golf? I mean not picking up a club for two to 4 weeks? Me: I see absolutely nothing wrong with it if you feel like it’s needed and necessary. I would almost encourage it at some points through the process, [...]
RecruitPKB: When Parents Should Talk to Coaches
Parents have been told over and over that they should allow their children to take the initiative with the recruiting process and do all of the communication. While this is true, it has caused many parents to believe that they should never interact with the coaches during the process. However, there comes a time during the process when the parents should feel comfortable asking [...]
RecruitPKB: I Was Playing Well Until
"I was playing decent before I was talking to coaches. And when I started talking to them my scores went higher. I feel really stressed." - Prospective Student Athlete In many ways, this is almost inevitable. No matter when you start the process, there is almost always going to be a shift in your mentality and expectations. Even if you have big goals of [...]
RecruitPKB: Starting the Process – Maintain Communication
It’s one step to send out some initial emails but it takes ongoing communication to generate interest and develop a relationship with the coach. Based on NCAA rules, DI coaches can't respond to your emails or speak to you until June 15th prior to your junior year. So it will mostly just be update emails that you will be sending up to that point [...]
RecruitPKB: Starting the Process – Contact Coaches
While I am an advocate for having big goals to work hard to achieve and keeping some dream schools on your list, you have to be cautious about what percentage of dream schools vs realistic schools you have on your list. I say to contact 50+ schools but as with most parts of this process that is dependent on many factors. The reason I [...]
RecruitPKB: Practice with a Purpose
“Always have quality practices. Don't just beat balls. Staying on the range all day does you no good if nothing is accomplished.” - Division 2 Women's Coach Learning to practice with a purpose is a skill most junior golfers don't learn until they reach college. It is difficult to have the accountability, structure, and motivation to truly practice with a purpose as a young [...]
Recruit PKB: Practice Rounds
Last week's article talked about the difference between practice rounds and tournament rounds for scoring. Below are some thoughts on ways to maximize your time during a practice round and better prepare for the tournament. Please keep in mind that this is not to encourage slow play during a practice round nor break any rules that a junior tour has enforced regarding practice rounds. [...]
RecruitPKB: Favorite Putting Drill
One of my favorite putting drills from my college and professional days is something very simple but extremely effective at building confidence and putting a little bit of pressure on making those short putts when it counts. There are several different variations of this one drill which is why I like it so much. Below are a few options to get you started. 3, [...]
PerformPKB: Making practice more effective, efficient and productive
My Why- To do everything I can to give every player the best opportunity possible to accomplish their dreams and goals. My belief is that helping a player involves the technical and mechanical aspects (including having the proper clubs), the physical, and the psychological (including strategy). I believe strongly in the process of improving, and I believe this process is greatly enhanced by measuring [...]
Recruit PKB: Challenge Yourself
"If it doesn't challenge you, it doesn't change you" This is just one of the many great quotes about the necessary impact of facing challenges. This is quite possibly one of the most truthful quotes you can find about life. You can also easily apply it to golf and your development as a player. I could sit and write for hours about this quote [...]
RecruitPKB: Long Term vs Short Term vs Process Goals
Last week I talked about the importance of knowing the "why" behind your goals and now this week I want to talk about the difference between long term, short term, and process goals. All three are important but knowing the difference and which ones to focus on can be the difference in achieving them or not. Goals are normally thought of as future achievements. [...]
PerformPKB: Top 3 Differences between Tour Pros and World Long Drive
When it comes to swinging fast and hitting the ball far, names like Dustin Johnson, Lexi Thompson and Brooks Koepka come to mind. When I hear that, however, I have one question that always comes to my mind… Why are people talking about people who don’t crack 130 mph? On the World Long Drive, if you swing under 140 mph you aren’t even [...]
PerformPKB: How Fast Do You Need to Swing to Play College Golf?
Playing college golf is the dream of most competitive junior golfers and their parents. There is tons of time, effort and money spent on the endeavor to give the junior golfer every possible opportunity to improve, learn and perform at their highest level. There are many unknowns for parents and the players as they start this endeavor, however. One of the biggest challenges every [...]
PerformPKB: Golf Fitness Online-Does It Work and Is It Safe for Juniors?
How do you know if an online fitness program is any good? What is the difference from one to another? Are there different types of online fitness programs? Everywhere you look there is a new app or program to train remotely on your own, even programs specific for golf! Technology and the internet have created an ecosystem where you can learn from trainers and coaches on [...]
PerformPKB: Balance Hurts Swing Speed in Junior Golfers
Should you be working on balance in the gym? Does it even matter for junior golfers? Balance is just a problem that senior golfers have, right? Hmmmm... We all know that it takes a combination of the upper body and lower body coordinating together to have an effective golf swing. However, one aspect often overlooked in golf is how we transfer from the [...]
PerformPKB: Top Three Exercises Junior Golfers Do Wrong
There are so many exercises that a junior golfer can choose from when designing their workouts that it is overwhelming. Just of all the exercises, in the past year, that have been demonstrated in magazines, on television and, of course, on YouTube and anywhere else you consume your social media. The crazy thing is that these outlets probably don’t even combine to create an [...]
PerformPKB: Need to Knows to Increase Club Speed this Winter
When it comes to increasing a golfer’s length off the tee, there is only really one number that matters...ball speed. Once you have achieved the ball speed you want, then it is all about optimizing the launch angle etc that will maximize the distance for you off the tee. That being said, there are a few things that go into creating the ball speed [...]
