RecruitPKB: Long Term vs Short Term vs Process Goals

Last week I talked about the importance of knowing the "why" behind your goals and now this week I want to talk about the difference between long term, short term, and process goals. All three are important but knowing the difference and which ones to focus on can be the difference in achieving them or not. Goals are normally thought of as future achievements. They are dreams and wishes for something you want to happen in the future. By the time I was 9 years old, I already had my long-term goal (or dream) - to play on the LPGA Tour. That is all I wanted to do. I never made a backup plan, never thought about another profession or career. Not long after that, I set another shorter, but still, long-term goal, to play at Furman University. Because of the legacy of the Furman Women's Golf program, I knew it [...]

By |2019-01-18T12:06:56-05:00October 11th, 2018|Player Performance Articles|0 Comments
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RecruitPKB: Let’s Talk About Goal Setting

Goal setting is an important step in the process of becoming the best junior and collegiate golfer you can be. But goal setting and the process of achieving them have been up for a lot of debate over the years. So I wanted to take the next couple of weeks to share my thoughts on setting goals and how I've learned to approach this process in my own life now in comparison to during my golf career. For starters, it starts with setting goals for yourself, not for anyone else. As a young athlete, I do believe your parents, coaches, and other adults are the best resources for advice and support on setting the right goals. Many times they do have a better understanding of what success looks like in the future and that the process isn't always going to be fun and games. They know that [...]

By |2018-10-04T11:15:34-04:00October 4th, 2018|College Recruiting Articles|0 Comments
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Recruit PKB: Accountability Partner

Accountability is one factor many junior golfers struggle with when it comes to practice. It's very easy to hit some range balls, maybe do some chipping and putting drills, then call it a day. Even for those players who practice several hours a day they rarely get the most out of their time. One of the best ways to get more out of your practice is to find an accountability partner. Just as many people do when they want to lose weight, quit a bad habit or train for a marathon, they find somebody who will hold them accountable for their daily decisions, actions, and progress. It doesn't even have to be someone who is physically there with you either, just check-ins via phone can even make a big difference. Golf is one of the few sports where most of your practice is done on your own, [...]

By |2018-09-27T14:31:40-04:00September 26th, 2018|College Recruiting Articles|0 Comments
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RecruitPKB: Club Golf in College

The goal for most young female golfers is to move on to play varsity golf in college, however, that plan doesn't always work out when the school of your choice and the golf program's needs for a player like yourself don't match up. If this does happen to you, it doesn't mean you have to give up playing golf once you get to college. The statistics on playing varsity golf in college aren’t exactly optimistic. According to the NCAA, only 2% of male high school golfers will play Division 1, and 3% for females. For students that don’t go to Division 1 though, there’s still plenty of options available. Division 2, Division 3, NAIA, NJCAA, as well as several smaller leagues provide a competitive outlet for students. One option that is often overlooked is non-varsity college golf. Club golf has grown tremendously in the last couple years [...]

By |2018-09-19T20:12:22-04:00September 19th, 2018|College Recruiting Articles|0 Comments
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PerformPKB: Shaping YOUR Success

Shaping YOUR Success is a new PerformPKB series where current players and former PKBGT alumni express their thoughts on the increasing importance of physical fitness, training and nutrition as they progress through the levels of competition in tournament golf and into their collegiate golf programs. Read as players who were once in your shoes share their firsthand experiences on how training with PerformPKB prepared them to succeed in higher levels of competitive golf and give tips and advice on how you can improve your fitness habits to take your golf game to the next level!  Our first installment of Shaping YOUR Success features Riley, a PKBGT alumni who has trained at Par4Success. She currently is in her freshman year at the University of Virginia. - - - I was primed to succeed from the moment I stepped on campus thanks to the high level of fitness that [...]

By |2018-09-13T15:55:26-04:00September 13th, 2018|Player Performance Articles|0 Comments
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Recruit PKB: College Coach Perspective

Some insight from college coaches on what junior golfers can do beyond their games to prepare for college golf. What else beyond their golf game can they do to better prepare for college golf? "Time management is the biggest problem for Freshman. If you can start making a weekly schedule now it will help you when you get to college." – Division 1 Women’s Coach “Work hard in school. Take Honors and AP classes. The harder you work in high school, the easier it will be in college. You'll have a better foundation and be less stressed about golf. You cannot work too hard in high school!!” – Division 1 Women’s Coach “Academics! 9th grade means as much as 12th grade. The better your grades the better options you will have for scholarship opportunities.” – Division 1 Women’s Coach “Improved interpersonal communications skills; modern technology has all [...]

By |2018-08-30T11:37:50-04:00August 30th, 2018|College Recruiting Articles|0 Comments
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RecruitPKB: Preparing for September 1

This past week we hosted a webinar on Preparing for Sept 1st (of junior year). If you missed the webinar you can listen to the replay <HERE> I wanted to share a few of the highlights that we discussed on the webinar. If you are interested in scheduling your free 30-minute RecruitPKB consultation to learn more about the recruiting process please select a time from the online calendar <HERE>. Preparing for Sept 1st 1. Understand the NCAA contact rules for Sept 1 of Junior Year Electronic communication is allowed by the coaches (phone calls, texts, and emails) starting on Sept 1 of junior year. Prior to Sept 1 of junior year, coaches can only communicate with a player if the player calls and they answer or the coach speaks to a 3rd party (high school or swing coach). Official and unofficial visits are allowed starting Sept 1 of a recruit's [...]

By |2018-08-24T13:51:28-04:00August 23rd, 2018|College Recruiting Articles|0 Comments
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RecruitPKB: Trying Out Competitive Golf Again

For those who may follow my social media (@bjacksongolf) you probably saw that I decided to play some competitive golf again for the first time in almost 8 years. My last full season was in 2009 where I played 11 LPGA Tour events that year and the rest on the Symetra Tour, then I only played a handful of events on the Symetra Tour in 2010 and officially gave up full time playing by 2011 so it has been quite a while since I played competitively. And within those 8 years since "retirement" I don't exactly play much golf period, except a few charity outings every year so this was quite the decision to play some competitive golf again. So for the last 4-5 weeks, I tried to commit some time each week to practicing and playing some rounds of golf. I switched my workouts from training [...]

By |2018-08-24T13:52:34-04:00August 16th, 2018|Player Performance Articles|0 Comments
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RecruitPKB: Bad Attitude in College Recruiting

How much does a bad attitude affect a golfers chance for a scholarship? "Positive attitude is the number one thing I look for and a bad one is an instant radar killer. Have one and you’re off my radar immediately." - DI Women's Head Coach "Depends on the coach. Attitude might not affect scholarship but may affect how many options he/she has. A bad attitude usually reflects character, and character is the number one thing we look for in a recruit." DII Women's Head Coach I was recently asked this question on Instagram during a Q and A session so I reached out to a few coach friends of mine to see what they had to say. A bad attitude is definitely a consistent factor in a coaches "red flag" list. Keep in mind tho that all coaches do have different player styles that they like to see [...]

By |2018-07-26T11:53:53-04:00August 9th, 2018|College Recruiting Articles|0 Comments
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Recruit PKB: College Coaches Advice to Parents

  What advice would you give parents to better support their kids throughout junior golf? "Don't make decisions or discourage the decisions your children make. Help them learn how to do things for themselves." - D1 Men's and Women's Coach "Let the kid push themselves because in golf you need to be self-motivated once you get to college golf" - D1 Women's Coach "Let them be responsible for themselves, making schedules, filling out applications" - D1 Men's Coach "Stay out of the way and don't interfere with golf swings. Let the instructor or coach deal with it and let it be their responsibility" - D2 Men's and Women's Coach "Parents need to realize that not every kid is going to be a superstar, in fact, most often, their child will excel when they play a supportive role behind the scenes." - D1 Women's Coach How much of [...]

By |2018-07-26T11:24:19-04:00August 2nd, 2018|College Recruiting Articles|0 Comments
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