RecruitPKB: Learn from Jason Day
This past week on social media I shared a clip from Jason Day's post-round interview after winning the Arnold Palmer Invitational. Unfortunately, the clip isn't available online anymore but when asked about his win, Jason emphasized 4 main areas that I thought were important to share. He says that his physical training and nutrition are two areas he has really focused on improving recently. He trains hard in the gym and he eats to fuel his body for the grind of competition. Also, he said that he spends 3.5 hours a day working strictly on short game, where he said that he writes everything down in a notebook, as in everything. He tracks the drills that he does, how he performs during those drills and he analyzes his results from one practice to another. Don't get me wrong, I don't expect a junior golfer to have 3.5 hours [...]