16 08, 2018

RecruitPKB: Trying Out Competitive Golf Again

By |2018-08-24T13:52:34-04:00August 16th, 2018|Player Performance Articles|0 Comments

For those who may follow my social media (@bjacksongolf) you probably saw that I decided to play some competitive golf again for the first time in almost 8 years. My last full season was in 2009 where I played 11 LPGA Tour events that year and the rest on the Symetra Tour, then I only played a handful of events on the Symetra Tour in 2010 and officially gave up full time playing by 2011 so it has been quite a while since I played competitively. And within those 8 years since "retirement" I don't exactly play much golf period, except a few charity outings every year so this was quite the decision to play some competitive golf again. So for the last 4-5 weeks, I tried to commit some time each week to practicing and playing some rounds of golf. I switched my workouts from training [...]

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10 08, 2018

PerformPKB: Train Slow to Swing Fast

By |2018-08-10T11:05:38-04:00August 10th, 2018|Physical Performance Articles|0 Comments

*As seen in GOLFWRX* You are probably reading this article because the title made zero sense to you when you read it.  You are probably thinking, “Slow training makes me go fast? Everyone knows you have to train fast if you want to go fast. We have all seen SuperSpeed Golf’s commercials. This guy is an idiot.” With that rationale, not sure I can blame you! If you’re a golfer and you want to move the clubhead faster, with more efficiency and for many more years to come, however, I encourage you to read on with a bit of curiosity and even skepticism if that is more your flavor. What you find out might turn the way you train 180 degrees onto its head. I know it did for me. When I started training athletes more than 10 years ago, I subscribed to the “train fast to [...]

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9 08, 2018

RecruitPKB: Bad Attitude in College Recruiting

By |2018-07-26T11:53:53-04:00August 9th, 2018|College Recruiting Articles|0 Comments

How much does a bad attitude affect a golfers chance for a scholarship? "Positive attitude is the number one thing I look for and a bad one is an instant radar killer. Have one and you’re off my radar immediately." - DI Women's Head Coach "Depends on the coach. Attitude might not affect scholarship but may affect how many options he/she has. A bad attitude usually reflects character, and character is the number one thing we look for in a recruit." DII Women's Head Coach I was recently asked this question on Instagram during a Q and A session so I reached out to a few coach friends of mine to see what they had to say. A bad attitude is definitely a consistent factor in a coaches "red flag" list. Keep in mind tho that all coaches do have different player styles that they like to see [...]

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2 08, 2018

Recruit PKB: College Coaches Advice to Parents

By |2018-07-26T11:24:19-04:00August 2nd, 2018|College Recruiting Articles|0 Comments

  What advice would you give parents to better support their kids throughout junior golf? "Don't make decisions or discourage the decisions your children make. Help them learn how to do things for themselves." - D1 Men's and Women's Coach "Let the kid push themselves because in golf you need to be self-motivated once you get to college golf" - D1 Women's Coach "Let them be responsible for themselves, making schedules, filling out applications" - D1 Men's Coach "Stay out of the way and don't interfere with golf swings. Let the instructor or coach deal with it and let it be their responsibility" - D2 Men's and Women's Coach "Parents need to realize that not every kid is going to be a superstar, in fact, most often, their child will excel when they play a supportive role behind the scenes." - D1 Women's Coach How much of [...]

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26 07, 2018

RecruitPKB: Understanding the Coach’s Gut Feeling

By |2018-07-26T11:16:26-04:00July 26th, 2018|College Recruiting Articles|0 Comments

Many parts of the recruiting process are difficult to understand and explain but a coach's "gut feeling" is definitely one of the toughest, especially in my role with a player and parent who are trying to figure out if and what they may have done wrong. I recently asked a college coach to share her thoughts on that "gut feeling" and this is what she had to say: "Last year I tried to soul search for the best way to answer that because I realized I haven’t ever signed two players for the same reason. The only thing they all had in common was a feeling I got at some point along the way that told me I need her on my team! And now I just own it because it really is true. No resume stands out for being great, the only ones that “stand [...]

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25 07, 2018

PerformPKB: Training Without Time

By |2018-07-25T14:32:47-04:00July 25th, 2018|Physical Performance Articles|0 Comments

The secret to successful long term development, improvement, and health in the game of golf is understanding that you only have a finite number of hours to work on your game to get better.  You have to prioritize what is important holistically as a golfer and make the time for those elements. Lessons, practice, equipment education, and fitness are all critical parts of the formula for golfers.  Unfortunately, the fact that when the golfer’s body breaks down they can’t swing doesn’t cross the mind of a golfer or their parents until it happens. For the junior golfer, finding time to train their bodies so they stay healthy, continue to develop for long term success and maintain their performance levels during heavy in season play is one of the hardest things we see juniors and their parents face. During the school year, it is equally as tough with [...]

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19 07, 2018

RecruitPKB: Embrace Being Different

By |2018-07-19T10:42:25-04:00July 19th, 2018|College Recruiting Articles|0 Comments

We were all made to be unique individuals. We all look different, think different and act differently. But as a middle school or high school student, it can sometimes be difficult to accept the things about yourself that are different. It is so tempting to want to fit in and be part of the popular crowd. But, the truth is the people who learn to embrace the things about themselves that make them unique tend to be the ones that go on to be more successful than those that don't. They are more confident and secure because they know who they are and they know that their uniqueness sets them apart from everyone else. I promise that what you think is popular now will mean very little a year from now and especially once you get to college. Growing up it wasn't necessarily "cool" to be a [...]

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13 07, 2018

PerformPKB: #1 Thing College Golf Coaches Do to Hurt Their Teams’ Scores and Speed

By |2018-07-13T08:57:40-04:00July 13th, 2018|Physical Performance Articles|0 Comments

I have been getting a lot of questions, particularly from collegiate golfers, asking about the benefits of running during the in season. This has always and will continue to be one of the biggest shocks to me.  The short of it is this: a lot of running in season is perhaps the most counter intuitive training that a golfer can do on multiple levels. Asking for Injuries The first reason this is just senseless is that it unnecessarily increases the chances of injury for the players.  Most injuries in golf happen because of repetitive use, so why would we want to add more repetitive use into the equation? When we look at athlete load and risk for injury, the most likely place for it to occur is when there is a spike or drop in the overall load the athlete has on their body.  This can be [...]

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5 07, 2018

RecruitPKB: Advice for Incoming College Freshmen

By |2018-07-05T14:48:35-04:00July 5th, 2018|College Recruiting Articles|0 Comments

It’s almost that time, time to enter one of the biggest, if not THE biggest transition of your life.… Being a college golfer! In case you haven’t heard, you are getting ready to embark on the 4 best years of your life. You are going to meet and make so many friends from all over the world, travel and compete with all new teammates, live away from your parents for the first time and learn what it is like to make your own decisions and choices about what you do every day. While this all may sound like a blast now as an 18-year-old female, who probably feels mature, independent, and disciplined enough to conquer this transition like a champ, you might be surprised at how much you still have left to learn. Since it has been more years than I care to count since I first [...]

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29 06, 2018

RecruitPKB: Ladder Drill

By |2018-06-29T09:02:15-04:00June 29th, 2018|Player Performance Articles|1 Comment

No matter how good of a short game you may have, it never hurts to work on basic fundamentals. This ladder drill is a great way to work on consistency with your chipping. If you can't consistently land the golf ball where you want to on the green then you are keeping yourself from maximizing your potential. There are several different ways to keep the ladder drill engaging and creative. Lay 3 or 4 clubs or alignment sticks a few feet onto the green. Leaving about 3 feet in between each one. Try to land a ball inside each space in a row going up the ladder, repeat coming back down. If you miss a space then start over. Repeat with a different club. Try to call which spot you want to land the ball in and see how many times you can successfully hit the correct [...]

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