RecruitPKB: Nutrition
Nutrition is a topic I get asked by parents quite often who want me to emphasize the importance of eating properly to their daughters, and many times simply just encouraging them to eat on the golf course. As someone who's always had a hefty appetite, eating on the golf course was never an issue with me, eating healthy on the other hand was another story. I had a ritual for awhile as junior golfer that marshmallows were my good luck charm so I would devour a bag of them while I played, not exactly the healthiest of snacks. Having been a Health and Exercise Science major in college and becoming much more interested in nutrition over the years, I wanted to pass along a few suggestions to help get you started. Coming soon for PKBGT members will be more information about fitness and nutrition provided by Par4Success. [...]