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RecruitPKB: Recruiting Green Flag #2
Showing genuine interest in a program is a major green flag for college coaches. While it’s naturally easier if you grew up cheering for a specific school, you can still build that connection even if you’re just getting to know the program. During the season, stay engaged by following their tournament schedule and social media updates. Reaching out to mention a recent win or [...]
RecruitPKB: Recruiting Green Flag #1
Your willingness to include SCORES (good and bad) on your resume and emails is a huge green flag. Coaches LOVE to see scores, and they LOVE transparency, honesty, and when you make things EASY for them! If you only tell them how you finished, that doesn’t tell them anything. If you only give them your best scores, that doesn’t show them the overall tourney [...]
RecruitPKB: Attend a College Tourney
📌 One of the most important recruiting assignments I give my players: Go watch college golf tournaments. I cannot emphasize this enough. With the spring season getting underway, now is the perfect time to plan a trip to watch a college tournament. If you are actively going through the recruiting process and communicating with multiple coaches, you need to see them in action. It’s [...]
RecruitPKB: Don’t Hide From Bad Rounds
I often get asked by my players if they should still email college coaches after a poor tournament. The answer depends on where they are in the recruiting process. If you’re in regular communication with coaches:Yes—absolutely follow up. Own your rounds and be honest about how you played. Don’t make excuses. Instead, share what you did well, what needs improvement, and how you plan [...]
RecruitPKB: Tournament Schedule Insight
I’m often asked which tournaments or tours junior golfers should play—and how many tournaments they need on their schedule. The truth is: this isn’t a question with a simple answer. There is no “one-size-fits-all” tournament plan. Every player is different, and tournament schedules should reflect a player’s individual goals, expectations, experience, family demands, priorities, and financial means. A few factors that influence tournament [...]
RecruitPKB: More Reflection and Planning
Happy New Year!I hope everyone had a wonderful holiday season and enjoyed quality time with family and friends. As we say goodbye to 2025 and step into a new year, it’s a great opportunity to reflect on what you accomplished and begin planning for what lies ahead in 2026. I always do an in-depth reflection and planning series with my girls this time of [...]
RecruitPKB: Are You an Athlete?
Are you an athlete or do you just play a sport? This is a question that I have struggled with honestly answering for a lot of my life. For a long time, I thought I was an athlete simply bc I had the physical ability to play sports. I grew up playing basketball, softball, volleyball, and golf. I only played basketball until my sophomore year of high school [...]
RecruitPKB: Growth or Fixed Mindset?
How do you handle adversity, challenges, and setbacks? With a fixed mindset or a growth mindset? One of my favorite and most influential books is Carol Dweck's Mindset. She has conducted numerous studies and research on the difference in those who possess a fixed mindset and those who have a growth mindset. This past weekend I had the opportunity to sit down with a top 50 [...]
RecruitPKB: Hula Hoops
Growing up I was a master hula hooper. I could keep a hula hoop going for hours if I had to, even two or three at a time. My hips don't move quite as fast as they use to so I've found a new purpose for hula hoops these days. They are awesome, inexpensive practice tools. You can use them for a number of [...]
RecruitPKB: Ceiling of Improvement
"If you don't do the things you're not good at then you'll never get better" This doesn't just mean practicing or working on those things a little to say you did it, it means dedicating time to actually get better at those things! - One of the earlier years of being on Symetra tour, my college boyfriend, who was a pretty good golfer, was caddying [...]
RecruitPKB: Find Your WHY
Motivation can be tough at times for athletes of all levels. You can get tired, burned out, frustrated or simply just lose focus. To help make sure you stay motivated everyday take the time to figure out your "why". Why do you play golf? Why do you practice? Why do you play tournaments? There isn't necessarily a right or wrong reason but everybody needs to know their why. For [...]
RecruitPKB: 6 Things to do Before the 1st Tee
Many times you may get to the first tee of a tournament round and be nervous and anxious to play. The last thing you want to worry about are the tedious things you could have done before you stepped onto the first tee. Here are 6 key tasks to remember to do before you get to the first tee so that you don’t forget [...]
PerformPKB: Strength Training Will Destroy Your Game -True or False?
If you’ve been playing the game for long, you’ve probably been told that strength training for golfers will get you bulky, restrict your mobility and can even get you hurt so that you can’t play the game. But how true is this argument? This is a contested topic on many media platforms and even among coaches and golfers themselves. The curious part of this [...]
PerformPKB: Range Practice is Hurting You – Do This Instead
The driving range is the biggest barrier to a golfer's success. Period. It is a place where quantity is king, and quality is the court jester. Repeating swing after swing in a blocked practice format actually breeds repetitive injuries and ends careers. Minimal carry over onto the course from the range is what keeps handicaps and frustrations high, while contributing to the high number [...]
PerformPKB: Eccentric Training- The Professional Golfer’s Secret Weapon
By Physical Performance Consultant Chris Finn of Par4Success Introduction Many have probably heard the saying, “You have to train fast to be fast.” In the world of sports performance, however, very little is that cut and dry. In the past month, my athletes have been training very slowly, particularly in the lowering phase of their lifts, known as the eccentric phase. I am currently [...]
PerformPKB: 7 Stages of Long Term Athletic Development for Golfers
Individuals can experience failed attempts to participate in organized sports when too much emphasis is placed on competition and not enough attention on developing proper athleticism (appropriate movement skills). If you have limited movement skills, you stop participating. This leads to decreased interest in physical activity and a failure to develop physical literacy (proper training to improve athleticism) in a sequential and progressive manner. [...]
PerformPKB: So Many Tournaments… Which Ones to Play in 2018?
by Chris Finn, MSPT, CSCS, TPIMP - Founder, Par4Success I had the recent honor of speaking to a large group of junior golfers and their parents down in Pinehurst and one of the topics we discussed was the all-important question of "what is the point of a tournament?" I was very pleasantly surprised at the answers I received from those in attendance as [...]
PerformPKB: 5 Golf Fitness Myths
This article is part of a guest series to the RecruitPKB "Complete Golfer" program by Chris Finn, MSPT, CSCS, owner of Par4Success in Cary, North Carolina. 1. I'm not a football player, I don’t need to weight train? The golf swing is a fast, explosive, and powerful motion. Power is an application of force. You need to have force to be able to apply [...]
