RecruitPKB: Negative Self Talk
Every time you hit a bad shot, have a bad hole, or make a mental mistake stop for a second and ask yourself this question. What would I tell my playing partners if they did the same thing? I highly doubt you would tell them “that was stupid” or “geez what were you thinking” or “you’re terrible”. More than likely you would tell them “it’s OK” or “shake it off” and not really have much emotion towards their shot. You may feel bad for them if they are having a rough day but you would never put them down or belittle their golf skills. So why do that to yourself? Why beat yourself up about a bad shot or mental mistake? Shouldn’t you be as quick to boost your own self up as you would be to do it for somebody else? We can all be our [...]